February 2019
The 6 Tastes/Rasas of Ayurveda: Sour Taste
I always took sour taste for granted. I [...]
The 6 Tastes/Rasas of Ayurveda: Sweet Taste
I feel like the word sweet has been demonized [...]
The 6 Tastes of Ayurveda
Every food we consume has multiple tastes and [...]
November 2018
Food Combining
Food combining is a critical component of well being. When [...]