Nutrition

The 6 Tastes/Rasas of Ayurveda: Sweet Taste

The 6 Tastes/Rasas of Ayurveda: Sweet Taste

I feel like the word sweet has been demonized beyond measure. All the processed foods and sweets around us have equated the word sweet with obesity, diabetes, and almost every other health ailment possible. People are afraid of fruit. No one wants to eats carbs. But the sweet taste is very important in our [...]

The 6 Tastes/Rasas of Ayurveda: Sweet Tasteadmin2019-03-04T20:53:16+00:00

Ginger Lime Salt Digestive Aid

Ginger Lime Salt Digestive Aid

Ayurveda places great importance on digestion. It is the root of all nourishment of body tissues. Good digestion leads to healthy tissues, while weak digestive strength leads to our food fermenting and rotting in our body. Aside from the actual foods we consume, there are many digestive aids that can be found right in [...]

Ginger Lime Salt Digestive Aidadmin2019-02-17T21:23:09+00:00