Digestion is simple. But it can feel complicated until you know more about what is happening in the body. What you eat impacts your day to day, as well as long term, well being. 2 factors most health conscious people account for when eating are...does it taste good and does it have nutritional value? Most of us want to answer yes to both of these questions. If we can learn to achieve both...wouldn't that be the ultimate goal? And if the meal tastes good and is "healthy," but you are not absorbing all of its nutrients, wouldn't you want to know how to improve that system? This recipe for Ayurvedic Gatorade can support that system of well being. It will: Stimulate and improve digestion. Improve the taste of your food by increasing saliva and enhancing taste in the mouth. Support the body in absorbing and assimilating nutrients from your meals to properly nourish your bodily tissues. Help prevent acid reflux for those suffering with this ailment. And it tastes great! Mix the below ingrediants and drink 20-30 minutes before a meal: 1-2 cups warm water Pinch of mineral salt Half a lime Freshly grated ginger Cheers!

digestives Archives - Ayurvedic Digestive Health

Ginger Lime Salt Digestive Aid

Ayurveda places great importance on digestion. It is the root of all nourishment of body tissues. Good digestion leads to healthy tissues, while weak digestive strength leads to our food fermenting and rotting in our body. Aside from the actual foods we consume, there are many digestive aids that can be found right in [...]

Ayurvedic Gatorade

Digestion is simple. But it can feel complicated until you know more about what is happening in the body. What you eat impacts your day to day, as well as long term, well being. 2 factors most health conscious people account for when eating are...does it taste good and does it have nutritional value? Most [...]

Ginger Lime Salt Digestive Aid

Ayurvedic Gatorade

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