digestivewellbeing

The 6 Tastes/Rasas of Ayurveda: Sweet Taste

I feel like the word sweet has been demonized beyond measure. All the processed foods and sweets around us have equated the word sweet with obesity, diabetes, and almost every other health ailment possible. People are afraid of fruit. No one wants to eats carbs. But the sweet taste is very important in our [...]

The 6 Tastes/Rasas of Ayurveda: Sweet Taste2019-03-04T20:53:16+00:00

The 6 Tastes of Ayurveda

Every food we consume has multiple tastes and qualities which encompass medicinal value.  Our taste buds are trained to recognize whether or not we enjoy the flavor of a food when it enters our mouth.  Western food philosophy has taught us to count calories and look at the fat, carbohydrate and protein content [...]

The 6 Tastes of Ayurveda2019-03-07T19:48:47+00:00

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