rasas

The 6 Tastes/Rasas of Ayurveda: Pungent Taste

Ariella's favorite new request at the dinner table…sriracha.  This girl is spicy and she LOVES spicy food.  Pungent taste is what we recognize as spicy or food with a kick. Of course, there are degrees and variances in pungency. Pungent taste is stimulating.  It increases circulation and is warming.  It thins [...]

The 6 Tastes/Rasas of Ayurveda: Pungent Taste2019-03-07T19:49:52+00:00

The 6 tastes/Rasas of Ayurveda: Salty Taste

My husband has a salt phobia. Like sugar...society has a phobia of salt because restaurant and processed foods are SO overly salted and the salt used is cheap, unhealthy table salt. That said, mineral salt...like the other 5 tastes/rasas has its place in our diet (in moderation). SALTY taste stimulates secretions. It is a [...]

The 6 tastes/Rasas of Ayurveda: Salty Taste2019-03-07T19:55:32+00:00

The 6 Tastes/Rasas of Ayurveda: Sweet Taste

I feel like the word sweet has been demonized beyond measure. All the processed foods and sweets around us have equated the word sweet with obesity, diabetes, and almost every other health ailment possible. People are afraid of fruit. No one wants to eats carbs. But the sweet taste is very important in our [...]

The 6 Tastes/Rasas of Ayurveda: Sweet Taste2019-03-04T20:53:16+00:00

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